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ProHealth Physical Therapy and Pilates Studio Blog
February 16, 2022
Do you love Pilates but are looking for a fresh spin on your workouts? Or you spend the day sitting in the car and at your desk […]
February 15, 2022
Many people might have heard of Pilates or seen it practiced on TV or in movies but don’t know why Pilates exercises benefit the body. So […]
February 9, 2022
Pilates reformer classes at ProHealth Pilates studio in Peachtree City, GA take you to the next level with the Pilates Konnector. The Konnector is an innovative, […]
February 1, 2022
Meet Katie Moreau, ProHealth Studio Manager! Katie wears many hats here at ProHealth. You’ll often hear from her, helping to find the perfect schedule for your Pilates and […]
January 25, 2022
Nutrition profoundly affects our immune system, according to Harvard researchers. Stay healthy this winter by eating nutrient-dense foods with immune-supporting nutrients. There’s no specific diet that […]
January 19, 2022
An often overlooked, yet common health concern for adults over 65 is falling. These falls can lead to injuries such as hip fractures and broken bones. […]
January 17, 2022
There are a variety of reasons why physical therapy fails to help alleviate pain. First. The number one reason physical therapy treatment doesn’t work is when […]
January 12, 2022
We love hearing stories of success from our clients. Check out Toni Rueter’s amazing story in our Client Spotlight. How and when did you begin at […]
January 1, 2022
As we ring in the New Year, many of us ask the question, “What’s my New Year’s resolution?” The majority of resolutions fizzle out by February. […]
December 22, 2021
Hi Terri! Thanks so much for letting us shine the ProHealth spotlight on you this week. What’s your position at ProHealth Physical Therapy and Pilates and […]
May 19, 2022
Hi Bethany! Thanks for sharing today on your role at ProHealth as a Physical Therapist. What does your typical day at ProHeath look like? I work part-time, 20-25 […]
May 11, 2022
What is Pilates? If you’re curious about Pilates and considering giving it a try, then you’ve come to the right place. We’ll discuss what Pilates is, what […]
May 5, 2022
Pilates is a unique form of exercise that is great for men who want to get healthy and stay fit. Pilates focuses on core muscles, which […]
April 27, 2022
Are you looking for a way to improve your fitness but are unsure which exercise program is right for you? Yoga and Pilates are both popular […]
April 19, 2022
Today we shine the ProHealth Spotlight on PT and Pilates client, Tracie Lofgren. Hi Tracie, thanks for letting us shine the ProHealth client spotlight on you […]
April 11, 2022
1. The first of the most common type of workplace injuries is BACK PAIN. Back pain is common across all types of jobs. It presents in […]
April 6, 2022
Spending time outdoors is great for our health. We breathe in fresh air and enjoy the beauty of nature. What you may not know are the […]
March 30, 2022
This week on the ProHealth blog, we enjoyed interviewing long standing ProHealth patient and client, Pat Erskine. She shares her journey from Physical therapy to Pilates […]
March 23, 2022
As we age, our bones and muscles tend to lose mass and strength. This is particularly true for the back, which can be susceptible to pain […]
