• Mon - Fri
    7.30 AM – 5.30 PM
    Other hours upon request
  • 770-487-1931
    • Home
    • Services
      • Physical Therapy
      • Pilates
    • Testimonials
    • Pilates Schedule
    • Forms
    • About Us
    • Giving Back
    • Blog
    • Contact
    • Request an Appointment

    ProHealth Physical Therapy and Pilates Studio Blog

    Terri Wilson – ProHealth Pilates Employee Spotlight

    Published by Tamara Newell on December 22, 2021

    Hi Terri! Thanks so much for letting us shine the ProHealth spotlight on you this week.

    What’s your position at ProHealth Physical Therapy and Pilates and how long have you been here?

    I am a Polestar and Fletcher Pilates certified instructor and personal trainer, (wellness instructor). I teach and am trained in Reformer konnect pilates, oov, flexibility, medicine ball, bosu, TRX, and stability ball courses. I teach private, duet, and trio pilates sessions, and group circuit pilates classes, as well as Building Better Bones group fitness, ( focusing on building bone strength in women who have osteopenia or osteoporosis and also for prevention.) This class is at capacity. The participants have become great friends and go to lunch together. We’ve had many Life Changes and improvements due to this class.

    I’ve been employed with ProHealth for 4 years.

    What does your typical day look like at ProHealth?

    I work full-time, teaching Pilates and strength training. I work at different times every day to accommodate clients. Some mornings I’m in at 7:30 and a few nights a week I work in the evenings, to accommodate those who come after work. In my schedule, I have only permanent clients, but currently have 1 open spot.

    My regular clients come in at the same time every week. I have many that come two and three times a week. I’m very proud of my full schedule, my client’s friendships, and most importantly their results in coming to me for both mental and physical health.

    What’s your favorite thing about your job?

    My favorite thing about my job is hearing their stories about how I changed their lives and helped them. They may have fallen and didn’t get hurt, or eaten something healthy and yummy, or have the strength to get through an illness or hardship. As a two-time cancer survivor, also with a hip replacement, I have a sense of understanding what physical pain and mental pain is.

    Share the number one problem you solve for clients and patients at ProHealth?

    How to build overall physical strength and confidence. Be prepared for life’s hiccups: how to recover, if they get sick, how to fight that illness. How to prevent or recover from a fall.

    Fav class or service at ProHealth and why?

    I love strength training and seeing the joy in their faces when they feel strong and have been taught correct form. In pilates, I love to have someone brand new, who’s never taken Pilates, and during our session I hear, “ohhhhh”, when they connect their mind to their movement and feel joy.

    Quick 5 Favorites!

    Food? Pizza
    Peachtree City spot? TJMaxx
    Holiday? 4th of July
    Movie? Forrest Gump, Overboard, and The Long Kiss Goodnight
    Vacation? I have 1 daughter, Haley, who recently graduated from college in St. Augustine. My favorite place to vacation is St Augustine Florida. I love to work-out, roller-blade, walk, sit, run, anything on the beach.

    Related posts

    May 24, 2022

    Top 7 Benefits of Pilates


    Read more
    February 5, 2022

    How Physical Therapy Works


    Read more
    June 26, 2022

    Employee Spotlight – Ashley Gowen


    Read more

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Newsletter

    Stay in touch

    about PROHEALTH

    ProHealth Physical Therapy and Pilates Studio was founded in 2005 by Karyn Staples, PT, PhD. She leads a staff of over a dozen physical therapists, Pilates instructors [+]

    Follow Us Out There

    Pay Your PT Bill

    © 2021 ProHealth Physical Therapy and Pilates Studio
    Privacy Policy | Nondiscrimination Policy


        Appointment-form-pilates


        Appointment-form-physical-therapy


        Appointment-form