• Mon - Fri
    7.30 AM – 5.30 PM
    Other hours upon request
  • 770-487-1931
    • Home
    • Services
      • Physical Therapy
      • Pilates
    • Testimonials
    • Pilates Schedule
    • Forms
    • About Us
    • Giving Back
    • Blog
    • Contact
    • Request an Appointment

    ProHealth Physical Therapy and Pilates Studio Blog

    Happy Days!

    Published by Karyn Staples on October 5, 2020

    March 20th is designated "International Day of Happiness." What better excuse to talk about the effects of exercise on mental health!

    Did you know that your emotions and your body are closely connected and that you can achieve a sense of happiness from your body movements? We aren't talking about looking at your body in the mirror and feeling happy with the reflection you see; we are talking about a physiological change that occurs in the body that affects the brain or vise versa.

    Related posts

    July 4, 2025

    Building a Supportive Pilates Community: Sharing Success Stories Part 2: Friendship stories


    Read more
    July 4, 2025

    Building a Supportive Pilates Community: Sharing Success Stories


    Read more
    June 14, 2025

    ProHealth’s Approach to Care: Where Relationships Fuel Recovery


    Read more

    Featured Blogs

    • Building a Supportive Pilates Community: Sharing Success Stories Part 2: Friendship stories
      July 4, 2025
    • Building a Supportive Pilates Community: Sharing Success Stories
      July 4, 2025

    Most recent

    • Building a Supportive Pilates Community: Sharing Success Stories Part 2: Friendship stories
      July 4, 2025
    • Building a Supportive Pilates Community: Sharing Success Stories
      July 4, 2025
    • ProHealth’s Approach to Care: Where Relationships Fuel Recovery
      June 14, 2025

    Newsletter

    Stay in touch

    about PROHEALTH

    ProHealth Physical Therapy and Pilates Studio was founded in 2005 by Karyn Staples, PT, PhD. She leads a staff of over a dozen physical therapists, Pilates instructors [+]

    Follow Us Out There

    Good Faith Estimate: Did you know that as a patient you can ask for an estimate of the cost of therapy services?  If you are interested, ask the front office or email priceestimate@phrehab.com.

    © 2021 ProHealth Physical Therapy and Pilates Studio
    Privacy Policy | Nondiscrimination Policy


        Appointment-form-pilates


        Appointment-form-physical-therapy


        Appointment-form