- Mon - Fri
7.30 AM – 5.30 PM
Other hours upon request - 770-487-1931
ProHealth Physical Therapy and Pilates Studio Blog
July 18, 2023
Mobility is often overlooked when thinking about physical health, yet it impacts nearly every part of our daily lives. What exactly is mobility? Is it the […]
July 17, 2023
Introduction: Physical therapy encompasses a range of treatments aimed at improving physical well-being, and among these approaches is the practice of manual therapy. In this article, […]
July 14, 2023
Pilates is well known as a popular mind-body exercise. Often thought of as a means to gain flexibility and lean limbs. But how does it par […]
June 30, 2023
Consider a roadmap of your arm. The small bones inside your wrist that are called carpal bones. The nerve in your forearm, known as the median […]
June 28, 2023
Is waking up with stiff joints or ending your day with a tight back part of your daily life? If so, you’re not alone. But have […]
June 21, 2023
Do you ever feel like your posture needs a little help? Whether you’re slouching at the computer or rounding your shoulders while scrolling the phone, we […]
June 16, 2023
If you struggle with depression, have you considered Pilates? Cognitive talk therapy and medicine are popular and well-known ways to treat depression; however, studies show that […]
June 12, 2023
It’s no secret modern living can be stressful. The global pandemic in 2020 forever altered our world and how we live, work, learn and relate. Quarantine […]
May 24, 2023
Pilates offers a wide range of exercises and equipment to strengthen the core, improve balance and enhance overall wellbeing. The largest Pilates apparatus are the most […]
May 24, 2023
The temporomandibular joint (TMJ) refers to the jaw joint on the side of the face and in front of the ear. There is a TMJ on […]
September 11, 2023
Feeling tight or stiff? Having some trouble moving around? Soft tissue mobilization might be the answer. One of the tools used by physical therapists at ProHealth […]
August 21, 2023
Women looking to learn self-defense have a great opportunity to take advantage of an event organized especially for them at ProHealth Physical Therapy And Pilates Studio […]
August 18, 2023
Despite people’s aversion to needles being poked into their skin – or, in many cases, downright fear – there is no denying the benefits from injections […]
August 8, 2023
Do you long to feel more confident? Self-assurance is grounded in various elements, including our physical well-being. Confidence doesn’t rely on sleekly toned abs or an […]
August 8, 2023
Are you looking for ways to give your immune system a boost? Immunity is something that affects us all. It plays a vital role in helping […]
July 18, 2023
Mobility is often overlooked when thinking about physical health, yet it impacts nearly every part of our daily lives. What exactly is mobility? Is it the […]
July 17, 2023
Introduction: Physical therapy encompasses a range of treatments aimed at improving physical well-being, and among these approaches is the practice of manual therapy. In this article, […]
July 14, 2023
Pilates is well known as a popular mind-body exercise. Often thought of as a means to gain flexibility and lean limbs. But how does it par […]
June 30, 2023
Consider a roadmap of your arm. The small bones inside your wrist that are called carpal bones. The nerve in your forearm, known as the median […]
