ProHealth Physical Therapy and Pilates Studio Blog

March 7, 2022

Pilates vs. Yoga for Back Pain

Eight out of ten people will experience back pain at some point in their lives. Many people look for natural ways to relieve current back pain […]
February 23, 2022

Progress from Physical Therapy to Pilates – The Path of Rehabilitation

Are you one of the many people dealing with pain?  Are you looking for a way to reduce that pain and improve your daily life? If […]
February 16, 2022

Standing Pilates – Benefits and Exercises

Do you love Pilates but are looking for a fresh spin on your workouts?  Or you spend the day sitting in the car and at your desk […]
February 15, 2022
Pilates Benefit

What is Pilates Good For?

Many people might have heard of Pilates or seen it practiced on TV or in movies but don’t know why Pilates exercises benefit the body. So […]
February 9, 2022

Have You Tried Pilates Konnector?

Pilates reformer classes at ProHealth Pilates studio in Peachtree City, GA take you to the next level with the Pilates Konnector.  The Konnector is an innovative, […]
February 1, 2022

ProHealth Employee Spotlight: Katie Moreau

Meet Katie Moreau, ProHealth Studio Manager!  Katie wears many hats here at ProHealth.  You’ll often hear from her, helping to find the perfect schedule for your Pilates and […]
January 25, 2022

5 Nutrients For Immune System Support

Nutrition profoundly affects our immune system, according to Harvard researchers. Stay healthy this winter by eating nutrient-dense foods with immune-supporting nutrients. There’s no specific diet that […]
January 19, 2022

Pilates for Preventing Falls

An often overlooked, yet common health concern for adults over 65 is falling. These falls can lead to injuries such as hip fractures and broken bones. […]
January 17, 2022

Top 5 Reasons Why Physical Therapy Fails

There are a variety of reasons why physical therapy fails to help alleviate pain. First. The number one reason physical therapy treatment doesn’t work is when […]
January 12, 2022

Client Spotlight: Toni Rueter

We love hearing stories of success from our clients. Check out Toni Rueter’s amazing story in our Client Spotlight. How and when did you begin at […]