Many people might have heard of Pilates or seen it practiced on TV or in movies but don’t know why Pilates exercises benefit the body. So […]

Pilates reformer classes at ProHealth Pilates studio in Peachtree City, GA take you to the next level with the Pilates Konnector.  The Konnector is an innovative, […]

Meet Katie Moreau, ProHealth Studio Manager!  Katie wears many hats here at ProHealth.  You’ll often hear from her, helping to find the perfect schedule for your Pilates and […]

Nutrition profoundly affects our immune system, according to Harvard researchers. Stay healthy this winter by eating nutrient-dense foods with immune-supporting nutrients. There’s no specific diet that […]

An often overlooked, yet common health concern for adults over 65 is falling. These falls can lead to injuries such as hip fractures and broken bones. […]

There are a variety of reasons why physical therapy fails to help alleviate pain. First. The number one reason physical therapy treatment doesn’t work is when […]

We love hearing stories of success from our clients. Check out Toni Rueter’s amazing story in our Client Spotlight. How and when did you begin at […]

As we ring in the New Year, many of us ask the question, “What’s my New Year’s resolution?” The majority of resolutions fizzle out by February. […]

Hi Terri! Thanks so much for letting us shine the ProHealth spotlight on you this week. What’s your position at ProHealth Physical Therapy and Pilates and […]

Healthy posture has a big impact on your body and mind.  We live in a culture of sitting, slumped over a computer and slouching over our […]