ProHealth Physical Therapy and Pilates Studio Blog

January 17, 2022

Top 5 Reasons Why Physical Therapy Fails

There are a variety of reasons why physical therapy fails to help alleviate pain. First. The number one reason physical therapy treatment doesn’t work is when […]
January 12, 2022

Client Spotlight: Toni Rueter

We love hearing stories of success from our clients. Check out Toni Rueter’s amazing story in our Client Spotlight. How and when did you begin at […]
January 1, 2022

5 Tips to Making New Year’s Resolutions That Stick

As we ring in the New Year, many of us ask the question, “What’s my New Year’s resolution?” The majority of resolutions fizzle out by February. […]
December 22, 2021

Terri Wilson – ProHealth Pilates Employee Spotlight

Hi Terri! Thanks so much for letting us shine the ProHealth spotlight on you this week. What’s your position at ProHealth Physical Therapy and Pilates and […]
December 8, 2021

Check Your Posture With Dr. Karyn Staples

Healthy posture has a big impact on your body and mind.  We live in a culture of sitting, slumped over a computer and slouching over our […]
December 1, 2021

ProHealth Client Spotlight: Mark R. Carlson

This week’s client spotlight shines on longstanding ProHealth client, Mark R. Carlson.   A ProHealth PT graduate, Mark continues his wellness journey with Pilates.  His Pilates […]
November 18, 2021

How To Heal Diastasis Recti For Postpartum Women

Diastasis Recti is a separation of the muscles along the midline of the stomach.  It’s a common occurrence during pregnancy.  As many as 60% of pregnant […]
November 12, 2021

Staff Spotlight – Jessalyn Ford

What’s your position at ProHealth Physical Therapy and Pilates and how long have you been here?  I am a physical therapist and Pilates teacher at ProHealth. […]
November 4, 2021

Build Strength with Pilates Mat

Inside ProHealth Pilates studio are curious looking pieces of equipment.  Joseph Pilates created Pilates apparatus to aid in rehabilitation and improve body conditioning.  The apparatus is […]
October 27, 2021

7 Benefits of Physical Therapy

October is National Physical Therapy Month!  Physical therapy is a wonderful tool at any stage of life and in many situations.  Physical therapists are highly trained […]