ProHealth Physical Therapy and Pilates Studio Blog
June 7, 2022
Hi Brenda! Thanks so much for letting us shine the ProHealth spotlight on you this week. What’s your position at ProHealth Physical Therapy and Pilates and […]
May 11, 2022
What is Pilates? If you’re curious about Pilates and considering giving it a try, then you’ve come to the right place. We’ll discuss what Pilates is, what […]
May 5, 2022
Pilates is a unique form of exercise that is great for men who want to get healthy and stay fit. Pilates focuses on core muscles, which […]
April 27, 2022
Are you looking for a way to improve your fitness but are unsure which exercise program is right for you? Yoga and Pilates are both popular […]
April 19, 2022
Today we shine the ProHealth Spotlight on PT and Pilates client, Tracie Lofgren. Hi Tracie, thanks for letting us shine the ProHealth client spotlight on you […]
April 11, 2022
1. The first of the most common type of workplace injuries is BACK PAIN. Back pain is common across all types of jobs. It presents in […]
April 6, 2022
Spending time outdoors is great for our health. We breathe in fresh air and enjoy the beauty of nature. What you may not know are the […]
March 30, 2022
This week on the ProHealth blog, we enjoyed interviewing long standing ProHealth patient and client, Pat Erskine. She shares her journey from Physical therapy to Pilates […]
March 23, 2022
As we age, our bones and muscles tend to lose mass and strength. This is particularly true for the back, which can be susceptible to pain […]
March 16, 2022
If you’re one of the millions of people who suffer from knee pain, then you know how debilitating it can be. Studies show that 1 in 4 American […]
