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ProHealth Physical Therapy and Pilates Studio Blog
December 8, 2021
Healthy posture has a big impact on your body and mind. We live in a culture of sitting, slumped over a computer and slouching over our […]
December 1, 2021
This week’s client spotlight shines on longstanding ProHealth client, Mark R. Carlson. A ProHealth PT graduate, Mark continues his wellness journey with Pilates. His Pilates […]
November 18, 2021
Diastasis Recti is a separation of the muscles along the midline of the stomach. It’s a common occurrence during pregnancy. As many as 60% of pregnant […]
November 12, 2021
What’s your position at ProHealth Physical Therapy and Pilates and how long have you been here? I am a physical therapist and Pilates teacher at ProHealth. […]
November 4, 2021
Inside ProHealth Pilates studio are curious looking pieces of equipment. Joseph Pilates created Pilates apparatus to aid in rehabilitation and improve body conditioning. The apparatus is […]
October 27, 2021
October is National Physical Therapy Month! Physical therapy is a wonderful tool at any stage of life and in many situations. Physical therapists are highly trained […]
October 25, 2021
Choosing The Best PT Clinic You know you need Physical Therapy. Maybe it’s because of an injury. Or you just had surgery. Perhaps you are experiencing […]
October 20, 2021
Autumn is my favorite season. Beautiful leaves, comforting food, and the anticipation of holiday traditions are around the corner. As the days speed up to Thanksgiving, […]
October 13, 2021
How and when do you begin Pilates at ProHealth? I became interested in Pilates when an out-of-town family friend stayed with us. She came to take […]
October 7, 2021
Circuit Pilates classes at ProHealth are fun and invigorating. No matter where you are in your Pilates journey, there’s a spot for you in a Circuit […]
March 16, 2022
If you’re one of the millions of people who suffer from knee pain, then you know how debilitating it can be. Studies show that 1 in 4 American […]
March 14, 2022
Thanks so much for letting us shine the ProHealth spotlight on you this week. What’s your position at ProHealth Physical Therapy and Pilates and how long […]
March 7, 2022
Eight out of ten people will experience back pain at some point in their lives. Many people look for natural ways to relieve current back pain […]
February 23, 2022
Are you one of the many people dealing with pain? Are you looking for a way to reduce that pain and improve your daily life? If […]
February 16, 2022
Do you love Pilates but are looking for a fresh spin on your workouts? Or you spend the day sitting in the car and at your desk […]
February 15, 2022
Many people might have heard of Pilates or seen it practiced on TV or in movies but don’t know why Pilates exercises benefit the body. So […]
February 9, 2022
Pilates reformer classes at ProHealth Pilates studio in Peachtree City, GA take you to the next level with the Pilates Konnector. The Konnector is an innovative, […]
February 1, 2022
Meet Katie Moreau, ProHealth Studio Manager! Katie wears many hats here at ProHealth. You’ll often hear from her, helping to find the perfect schedule for your Pilates and […]
January 25, 2022
Nutrition profoundly affects our immune system, according to Harvard researchers. Stay healthy this winter by eating nutrient-dense foods with immune-supporting nutrients. There’s no specific diet that […]
