Pilates reformer classes at ProHealth Pilates studio in Peachtree City, GA take you to the next level with the Pilates Konnector. The Konnector is an innovative, […]
Meet Katie Moreau, ProHealth Studio Manager! Katie wears many hats here at ProHealth. You’ll often hear from her, helping to find the perfect schedule for your Pilates and […]
Nutrition profoundly affects our immune system, according to Harvard researchers. Stay healthy this winter by eating nutrient-dense foods with immune-supporting nutrients. There’s no specific diet that […]
An often overlooked, yet common health concern for adults over 65 is falling. These falls can lead to injuries such as hip fractures and broken bones. […]
There are a variety of reasons why physical therapy fails to help alleviate pain. First. The number one reason physical therapy treatment doesn’t work is when […]
Hi Terri! Thanks so much for letting us shine the ProHealth spotlight on you this week. What’s your position at ProHealth Physical Therapy and Pilates and […]
Bringing a child into the world takes preparation. Books to read, the nursery to prepare, stocking up on diapers, bottles and binky’s. But are you prepared […]
Osteopenia or osteoporosis diagnosis does not have to equal a life of broken bones. There’s hope, and hope looks like Pilates. Bones, like our muscles and […]